Stuffed peppers with s(oy)sage

As promised, here is the “stuffed” peppers recipe that I modified from the original recipe my mom made when I was a kid (her original recipe was from Emeril, but I couldn’t find it anywhere online, so anyway…credit where credit is due). First you have to make Emeril’s special “seasonings” mixture (this is the most complicated part of the whole recipe, and SO worth it, I swear!):

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Eat your veggies…week 4 wrap up!

I can’t believe it’s already the end of September! This is the final week of our “whole foods” diet & I am starting to feel like we’ve made some permanent changes to our routine. I went grocery shopping today & realized that I only ventured once into the “middle aisles” of the store (where most of the processed foods reside) and that was to get some Kashi granola bars for Sam. This week’s menu:

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Eat your veggies…week 2

Had a pretty good week last week…only a few exceptions to our whole foods “rules” – I had another pumpkin spice latte (in celebration!) and we grilled bratwurst on Sunday that were leftover from our block party (it was Sabbath & we didn’t want to just throw away perfectly good food). My stomach was not happy about the brats so I think that’s a pretty good sign that my body is feeling the benefits.

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