Whole Foods

I’ve written before about my journey to better eating and I hesitated even writing this post because it is such a “hot topic” these days. However, in keeping with the name of my blog – food is something I seriously LOVE. With that in mind, we’ve decided to try and eat a strictly whole foods & plant-based diet for the month of September. The reason I phrase it this way instead of vegetarian or vegan is because 1) they are both loaded terms & 2) we knew we wanted to have some flexibility throughout our “diet” (read: lifestyle change!)… I’m hoping to blog about some of our experiences, what I’m sure will be MY personal struggles (Sam is disciplined, I am emotional), and also include any especially good recipes that I find along the way! Our original inspiration came from the documentary Forks over Knives¬†(you can find it on Netflix) & we will also reference the Engine 2 Diet. Yummm…

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Stories

“Once upon a time…” I think those are four of my favorite words. What is it about stories? Why are they so captivating? How do they manage to all at once engage, captivate and inspire us? Why are we the only species to share them? Tell them? Live for them?

I was the kid who had to have the book pried from her white-knuckled grip at the dinner table or who would lay in bed at night promising herself “just one more chapter” into the wee hours of the morning (oh wait, I still do that). I loved that stories could instantly take me from my quiet bedroom to a dark night in the French countryside, or a humid jungle with the calls of birds and monkeys echoing in my ears, or the damp, dark recesses of a dungeon. Stories are magic.

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Rhythm of Family: June Adventures

Some of my most fond memories of childhood are from the summertime. My parents only have an acre of property, but it was a vast “natural” playground for us, as kids. I remember swinging on our rope swing through huge puddles after a sudden, summer thunderstorm. I remember hiding in the hollow of an ancient lilac bush, reading books and sneaking away from the world. I remember lying on quilts and gazing up at the stars, learning constellations and catching lightning bugs – on nights unpolluted by city lights and sounds. The smell of freshly cut grass, sun-warmed hay, and just-turned earth all take me back to those glorious, country-summer days.

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Things I love Thursday

Mason Jars
When I was pregnant the first time around I had a thing for straws. I couldn’t drink without them. There was a perpetual plastic panera/starbucks/etc cup filled to the brim with ICE on my dresser, in the car, on the end table, in the refrigerator…! This time around it’s Mason Jars. I just love them…icy drinks, hot drinks, it doesn’t matter. Wide-mouth Mason Jars. I can’t explain it. And have you seen these?!?!?!? Yes, please.

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